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CULTIVATING THE NEXT GENERATION OF BODYBUILDING

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Built on a foundation of passion, expertise, and unwavering support

I help athletes achieve peak performance mentally and physically without stress.

- LIFESTYLE VIRTUAL TRAINING

- BODYBUILDING PERSONAL TRAINING

- VIRTUAL POSING

More Than Just a Coach

What We Offer:

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NUTRITION PLAN

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VIRTUAL TRAINING

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SUPPLEMENT GUIDANCE

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1:1 TRAINING

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1:1 POSING

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ACCESS TO CTJ DIRECTLY

LEVEL UP WITH CTJ

TWO WEEKS OUT FROM THE ARNOLD | CARLOS THOMAS JR
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TWO WEEKS OUT FROM THE ARNOLD | CARLOS THOMAS JR
Leg Day | Road to Arnold | 4.5 Weeks Out
20:26
Leg Day | Road to Arnold | 4.5 Weeks Out
Road to Arnold | Carlos Thomas Jr. 7 Weeks Out
22:45
Road to Arnold | Carlos Thomas Jr. 7 Weeks Out
Road to Arnold | Carlos Thomas Jr. 9 Weeks Out
24:48
Road to Arnold | Carlos Thomas Jr. 9 Weeks Out

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STAY UP-TO-DATE ON THE PREP

USE MY DISCOUNT CODES

Get the most out of your work.

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NUTRITION

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WORKOUTS

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SUPPLEMENTATION

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POSING

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1:1 GUIDANCE

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DIRECT FEEDBACK

LET'S GET TO WORK

Champions aren’t made under the spotlight—they’re forged in the unseen hours, where discipline outlasts doubt and grit overcomes excuses.
You’re unstoppable — if you choose to be.
It’s in the shadows, when no one is watching, that victory is earned.

MINDSET

Ready to Get Serious?

Reach out and let’s get started

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